This service is offered to those that need information and guidance in taking control of their health and fitness conditions. Weight reduction, toning, building and learning the concept of the proper nutrition to stay healthy and out of harms way with diseases and the body being allow to become abused due to a lack of attention and care will be my concerns with you. So give me a call.
I am a certified fitness consultant for everyone that cares about themselves. You may call me for a free consultation. My personal training sessions are sold in packages and you will need to call me at 718-857-5994 for more information and how I can get you started towards a new and healthier body and life style.
George A. Gray, Jr