Winterize yourself with Foods and Herbs at Hattie Carthan "After Church" Market

Join City Farms trainer, community food educator and herbal wysewoman Yonnette Fleming in a riveting discussion about how to protect ourselves from winter colds, chronic pains, flus, seasonal depression and other cold weather ailments. We will explore nutrition for the Fall and Winter seasons and learn about preserving herbs from the harvest to assure our vitality in the depths of winter.