Schools
B-SWEL Health and Wellness Class
What: Health and Wellness Workshop – 6 weeks
- Meet new people, learn about food, energy balance, portion control, eating out and more
- Get free stuff including a shopping bag, pedometer, measuring cups, and more
- Metrocards available and a light meal will be served
Who: Family history of diabetes, at-risk, pre-diabetic, diabetic, 18+
When: Wednesday 1pm-3pm
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Week 1 Nutrition Basics Sept 14
Week 2 Energy Balance Sept 21
Find out what's happening in Bed-Stuywith free, real-time updates from Patch.
Week 3 Eating on a budget Sept 28
Week 4 Health Restaurant Eating +Portion control Oct 5
Week 5 Sugar + Fat Lab + Reading Food Labels Oct 12
Week 6 Sleep, Jeopardy and Graduation Oct 19
Call Sharmin at 718-230-1379 x214 to register
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