Self Talk

"Hey baby, you look great. Miss, that dress looks really good on you. Hey, smile, it can't be that bad!"

These are comments that we hear from strangers on the streets or on our travels around our cities.
The desire to hear a great compliment may not be as pressing to you but when you get one, you smile and feel appreciated. The compliment can come from a loved one, your child or from a complete stranger, the speaker is just a carrier of that message of endearment.

You are wonderful!
You are beautiful!
You are smart!
You are going to have a great day!

Have you ever tried being the carrier of that message to yourself? If hearing it from someone else makes you feel good, imagine how you will feel when you start your day hearing it from yourself. 

Self-talk can be life changing and empowering.  The act of speaking life into you will energize your light, energy and attitude which will end in you experiencing a great day.

Try it:
I love my eyes!
I love the texture of my hair!
Now, that outfit looks good on ME..
It's not conceit, its self-validation and it is warranted.

Remember, YOU ARE FABULOUS!!!!

Karen is a resident of Bed-Stuy and conducts personal development workshops to the community. Learn more about Kadence LLC by visiting www.kadencellc.com or email info@kadencellc.com