R&R: Reiki and Restore Workshop

Join us for an evening of R & R, Reiki and Restorative Yoga.
Experience total rest and relaxation in supported Restorative poses
while receiving Reiki (light hands on healing aiding the
receiver towards energetic equilibrium).Restorative yoga is a
delicious surrender into quiet, supported postures on bolsters, blocks
and blankets. The poses help relieve the effects of chronic
stress. The use of props provides a completely supportive
environment for total relaxation. The practice facilitates deep release
in connective tissue and calms the nervous system. With
soothing music, the aroma of essential oils and hand on
massage, this workshop will leave you feeling blissful and relaxed like never before.  Sign up online at www.plazawellness.com/workshops