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Local Voices

$7-15 Sliding Scale Pilates Class

Mondays and Wednesday at 1195 Bedford Ave (Aspire 2 Dance).

Now everyone can afford to do Pilates (well, at least the residents of Bed Stuy!) Classes are all level, and perfect even for those who have never done Pilates before.

There are many styles of Pilates, but these classes follow Classical Pilates - the original exercise routine developed by Joseph Pilates himself. This style of Pilates is aimed at realigning the body and improving strength and flexibility. Classes are never fast paced and difficult - instead precision and form are the focus, making each exercise highly effective even while doing only 3 to 5 reps. This means classes are great for beginners and even those with weaknesses or injuries! 

Come try a class and see how Classical Pilates can strengthen all the muscle groups of your body, increase your flexibility, rehabilitate weak and injured areas, and decrease back and knee pain. At this price, you have nothing to loose! 

Reserve your spot at www.angelicathornhill.com

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